Chicken marinated drumsticks

Delicious roasted chicken drumsticks for one. Preparation time approximately 3 hours, cooking time 25 to 30 minutes. 190 C.

Please excuse the photos, promise they will get better over time !

Ingredients:

  • Two chicken drumsticks.
  • Tablespoon extra virgin olive oil.
  • Garlic granules 1/4 teaspoon .
  • Dried parsley 1/4 teaspoon.
  • Dried Sage 1/2 teaspoon.
  • Worcestershire sauce 1 teaspoon.
  • Ground black pepper couple of twists .
  • Ground sea salt couple of twists.

Firstly wash the chicken in cold clean water, then place in a small bowel and pat dry to remove most of the water. Then with a sharp pointed knife pierce each piece of chicken 4 or 5 times just in 1/4 of an inch. Remembering to wash your hands after touching the chicken.

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Next add all the ingredients to a glass mixing bowl 2 pint size will do, mix together with a fork.

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Place the chicken into the bowl massaging the ingredients onto the chicken, covering the drumsticks.

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Get an air tight freezer bag, place the drumsticks into the bag and tie at the top, so the bag doesn’t leak. Place in the fridge in a small tub at the bottom of the fridge away from other fresh and cooked products. Leave to marinade for 2 hours.

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After 2 hours take the chicken, still in the bag from the fridge. Take the drumsticks from the bag and place on to a baking tray with oven rack into a preheated oven at 190C, for 25 to 30 minutes.

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Once the chicken drumsticks has been cooing for 25 to 30 minutes, take out of the oven and place onto a plate. know you need to check the temperature of the internal meat. The temperature must be at least 75C. Inserting the point of a digital thermometer into the deepest part of the drumstick you can check the chicken is thoroughly cooked.

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If the temperature is above 75C looks cooked then go ahead and eat, with salad and a Balsamic vinegar dressing is gorgeous.

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Hope you enjoy !

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